Are you a busy, working woman that’s tired of always putting your health and wellness needs last?
Do you find it difficult to take care of yourself while juggling work, kids, and other responsibilities?
Do you feel frustrated, embarrassed, guilty, and ashamed because you struggle to prioritize your health and wellness needs?
​Are you currently feeling overweight, constantly tired, highly stressed, and having trouble sleeping well? Do these issues leave you feeling anxious, depressed, and unhappy?
Do you worry about your health getting worse and gaining more weight, and feel helpless and hopeless because you don't know how to put yourself first without feeling guilty?
Well, it's time to change all of that with the FREE GN Wellness Self-Care Starter Kit!
Hello! I’m Georgina, health coach and founder of GN Wellness. I understand that as a busy woman, it's easy to get caught up in taking care of everyone else and forgetting about yourself.
The FREE Self-Care Starter Kit is designed specifically for busy, working women like you who need help to prioritize their health and wellness needs. It includes everything you need to kickstart your self-care routine and give yourself the attention you deserve.
I understand that you may be thinking….
"I have to put others' needs ahead of mine."
While you may have a lot of people that depend on you, it's important to remember that taking care of yourself is essential to your well-being and the well-being of your family. When you're feeling your best, you're better equipped to handle the demands of work, family, and whatever else life throws your way.
"Taking time away from my family to take care of myself is selfish."
It's important to remember that taking care of yourself is not taking time away from your family. It's an investment in your own well-being that will benefit your entire family in the long run. When you're feeling your best, you're better able to be present and engaged with your loved ones.
"I'm too busy, I don't have time to take care of myself."
I understand that you may feel like you don't have time for self-care; it can be challenging to juggle all of life's demands and take care of yourself. Still, I want to remind you that we make time for what we deem important.
You are the heart of your family, and taking care of yourself is crucial to your overall well-being. When you prioritize your self-care, you will have more energy, less stress, and be better equipped to handle the challenges that come your way.
Moreover, self-care doesn't have to be time-consuming or expensive. It can be as simple as taking a few minutes each day to do something that brings you joy, like reading a book, taking a walk, or enjoying a hot bath.
The FREE Self-Care Starter Kit includes:
✔Self-Care Mindset Training
✔Healthy Eating Guidelines for Fat Loss
✔Healthy & Delicious Fat Loss Recipes
✔Stress Management Techniques
✔Sleep Enhancement Strategies
✔FREE Surfside Wellness Centre All-Inclusive Pass
✔FREE Weight Loss Consultation (Get a Personal Success Plan)
BONUS....
Get your FREE Self-Care Kit and be automatically entered into a draw to WIN Can-ji Club Membership!
The Can-ji Club is an all-inclusive weight loss membership program that provides everything you need to achieve sustainable mind + body transformation.
Can-ji Club members are busy, working women and moms that practice self-care to achieve amazing results.
Click here to check out more Can-ji Club results.
The FREE Self-Care Kit is only available until May 25, 2023.
I know that it's easy to put off self-care with everything you have going on in your life. Still, the truth is, if you don't take care of yourself, the consequences can be serious. If you do nothing, if you do not practice self-care, here's what you can expect:
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Your weight will increase: When you're not taking care of yourself, it's easy for your weight to creep up. This can lead to a host of health issues, including hypertension, type 2 diabetes and more.
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Stress will increase: When you're not practicing self-care, it's easy to become overwhelmed and stressed. This can have a negative impact on your mental and physical health, and make it difficult to enjoy your life.
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Fatigue will increase: When you're not getting enough sleep and not taking care of yourself, it's common to feel tired and fatigued all the time. This can make it difficult to get through your day and be present for your loved ones.
Poor sleep will continue: If you're struggling with poor sleep, it's likely that it will continue unless you take action. Poor sleep can have a negative impact on your physical and mental health, and make it difficult to function properly.
Overall health will deteriorate: If you're not taking care of yourself, your overall health will begin to deteriorate. You may experience aches and pains, have trouble with your digestion, and feel generally unwell. Furthermore, you increase your risk for developing serious health conditions which can have a negative impact on your quality of life.
Don't wait any longer to prioritize your health and wellness needs. Get your Self-Care Starter Kit today and start taking care of yourself the way you deserve. You deserve to feel relaxed, refreshed, and rejuvenated every day, and the kit can help you achieve that. Get yours now and start feeling your best!
The FREE Self-Care Kit is only available until May 25, 2023.