Hey there,
Let's dive into your journey with weight loss diets. Have you found yourself trying various diets because of the overwhelming amount of information out there about the "best" way to lose weight?
And when you settled ona diet, did it feel like it came with too many restrictions, making it feel more like punishment than a step towards a healthier you?
Even when you saw the scale move, did sticking to that diet mean constantly battling hunger, fighting off cravings, and feeling drained all day long? But then, did everything seem to hit a wall when your weight plateaued?
Did you add intense exercise to your routine assuming that by burning more calories, you would resume losing weight? Did incorporating exercise end up backfiring? Instead of shedding pounds, did you find yourself gaining more weight, leaving you feeling confused and frustrated?
Did that frustration eventually lead you to give up on the diet altogether? Did it feel like there was no point in the suffering if it only resulted in gaining more weight?
Have you found yourself stuck in this distressing cycle of starting a diet, losing weight, hitting a plateau and regaining the weight lost, repeatedly over the years?
If this rollercoaster resonates with you, I’d like to shed some light on why this diet cycle happens and what you can do to break free from it.
The likely reason that dieting even with the addition of exercise did not yield long-term weight loss results is due to high insulin levels in your body.
Let me explain how insulin impacts your weight. When you eat, the food is broken down into sugar known as glucose in your blood. Insulin is released from your pancreas to transport this glucose from the blood to your cells, where it's used as energy. Your cells use what they need and insulin instructs your body to store excess energy as fat.
While present, insulin does not allow your body to access fat for energy. Hence, when your insulin levels are too high, your body is in a constant state of fat storage meaning your body continuously stores fat and does not use fat for energy. The result is weight gain (especially in the tummy area) even when you’re restricting your calories and exercising a lot. In fact, when you’re using this approach while insulin levels are high, one of the consequences is a slower metabolism. And a slower metabolism exacerbates weight gain.
Think about your own experience when you were dieting and exercising regularly yet your weight was going up. Until you decrease the insulin levels in your body, it will remain in fat storage mode making it impossible to reach your goal weight.
So, how can you lower your insulin levels enough for your body to access stored fat for energy? The key lies in consuming specific food combinations that trigger a reduced release of insulin in your body.
You might wonder: which foods and combinations achieve this? Enter the Can-ji Kitchen Meal Plans. These plans are specially designed to lower insulin levels and activate fat-burning mechanisms in your body.
Can-ji Kitchen Meal Plans are not like traditional diets; there's no calorie counting, battling cravings, feeling deprived or drained of all your energy. Instead, they comprise of nutritious everyday foods that are easily accessible at your local supermarket. These foods are strategically combined to yield remarkable fat loss results.
Visit www.gn-wellness.com/results to view the success stories of Can-ji Club members who faithfully follow these meal plans. They've experienced firsthand the positive impact of Can-ji Kitchen Meal Plans on their weight loss journeys.
Here's the exciting part: for a limited time, you can take advantage of the special Holiday Season Can-ji Kitchen Meal Plan offers.
Click below to learn more.
The meal plans are redeemable in January 2024. This offer ends on December 23, 2023.
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