Hey there!
It's halfway through 2023, and I have an important question for you: How are you doing with regard to reaching your weight loss goals?
If you've already achieved them, congratulations! But if you're still working towards your goal weight, don't worry—I've got you covered.
I’m aware that you might be thinking: I already know what to do to lose weight. I need to eat less, reduce calories, eat salads, eat low carbs & high protein meals, do cardio 4 or 5 days a week or a mix of cardio and resistance training. If this is what you’re thinking, I get it. I’ve worked with many women that contacted me because they were struggling to lose weight and they thought the same things. The problem is, these strategies that they believed in, caused them to hit weight plateaus then eventually regain any weight that was lost.
The good news is, these women discovered a game-changing approach that helped them achieve sustainable results. They learned about the root cause of weight gain and took action to address it head-on. They adopted the revolutionary B.E.T.T.E.R Habits Framework.
Now, you might be wondering, what exactly is the root cause of weight gain that the B.E.T.T.E.R Habits Framework addresses? It all comes down to insulin. Being overweight indicates that there's too much insulin in your body. So, if this is the problem, the solution is lowering insulin levels which is not accomplished by restricting your calories and engaging in vigorous exercise.
How do you know if your insulin levels are too high? Some common signs include weight gain especially around the abdomen, difficulty losing weight despite your efforts, sugar cravings, fatigue, brain fog, increased hunger, and frequent eating. If any of these signs sound familiar, it's time to take action.
So, what exactly is the B.E.T.T.E.R Habits Framework? It comprises specific behaviours that, when performed collectively, pave the way for reaching your weight loss goals.
And here's the exciting part: you can gain access to this powerful framework by joining the FREE 5-Day Fat Burning Kickstarter Challenge!
You've probably heard the saying, "If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime." Well, this challenge is all about teaching you how to lose weight the B.E.T.T.E.R Habits way, so you'll never feel frustrated, stuck, or like giving up again. Participate in this challenge to empower yourself with the knowledge, tools, and resources you need to be successful.
Why would you pass up on this incredible opportunity? Skipping this challenge and continuing to use ineffective strategies to lose weight is like trying to navigate a maze blindfolded.
It's time to take off that blindfold and discover a new path to success!
Mark your calendar because the challenge dates are set for June 19-23, 2023.
Registration closes on June 16, 2023, so act swiftly to secure your spot.
Click below to learn more and register today.
Remember, it's never too late to reset and start anew. You can still make 2023 your year of transformation by joining the FREE 5-Day Fat Burning Kickstarter Challenge!
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