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Top 5 Fat Loss Mistakes to Avoid in 2024

Hey there!


If you did everything in your power to lose weight last year but did not reach your goal, I want to help.


Was 2023 supposed to be the year you finally reached your goals, but instead, it consisted of you being caught up in a frustrating cycle of losing weight, hitting plateaus, and then gaining weight again?


If you’re saying ‘yes,’ did this cycle start last January, right after the Christmas period, when you envisioned 2023 as your breakthrough year?


  • Did you anticipate that 2023 would be the year you effortlessly chose any outfit from your closet without trying on multiple options first?

  • Was it supposed to mark the end of feeling self-conscious about your appearance?

  • Was it supposed to be the year when you visit your doctor and they’re pleased with your test results and declare they will take you off medication?

  • Was it supposed to be the year that your energy levels would go up, and you’d stop feeling tired all the time from carrying the extra weight?


To achieve your goals last year, did you try sticking to your diet, reducing portion sizes, cutting out sugar, flour, and snacking, or doing a mix of cardio and resistance training, only to experience yo-yo results?


Then, did you give up until you felt fed up again and motivated to try again? But was each attempt yielding the same results? You lose weight initially, then plateau, then gain weight again. If this cycle resonates with you, I have good news.


This is the same cycle that members of my Can-ji club (an all-inclusive weight loss membership program) experienced before we started working together. Once I explained why the cycle was happening and provided step-by-step guidance for what to do instead, they achieved amazing results.


For example, Laura lost 40lbs in 6 months, Liz lost 30lbs, Leona lost 27lbs, Keisha lost 27lbs, and Bibi Lost 21lbs. These are just a few examples; for more incredible transformations, check out www.gn-wellness.com/results.



Why have Can-ji club members succeeded after years of being stuck in the weight loss cycle? Because they learned about the critical mistakes that they were unknowingly making, which were sabotaging their results. Equipped with this knowledge, and a new plan of action, they changed their approach and achieved outstanding results.  The same is possible for you.

 

I invite you to join my FREE Fat Loss Mistakes to Avoid in 2024 Masterclass.


Attend this Masterclass to Learn about the Mistakes you might be making related to:

  • What to Eat: Low Carbs, Low Fat, High Protein, Keto Diets

  • How much to Eat: Portion sizes

  • When to Eat: Meal Timing, Skipping Meals

  • Snacking: Types of Foods & Frequency

  • How much to Exercise: Frequency & Duration

  • What Type of Exercise: Cardio, Resistance Training, HIIT

  • Balancing Hormones

  • Metabolism: Boosting it vs. Slowing it


After learning about what you may have been doing ‘wrong,’ you can correct your mistakes and look forward to achieving the results you deserve this year. Don't let the same pitfalls that hindered your progress in 2023 persist into another year.


That being said, I understand you might be frustrated and ready to give up on your goal. After all, you’ve been caught in a frustrating weight cycle. I get it.


This is exactly how Can-ji Club members felt before we started working together. Upon realizing their critical mistakes, they implemented changes and attained remarkable transformations.


The knowledge you will gain during the Masterclass is the same knowledge Can-ji Club members used to achieve amazing results.


If you choose to skip the Masterclass, you may unknowingly repeat the mistakes that led to the frustrating yo-yo results that you’ve experienced throughout your journey.


Why not take this opportunity to uncover those mistakes and learn exactly what to do to reach your goal weight?


Make 2024 your success story by joining the FREE Masterclass!


➡️Date: Wednesday, January 24, 2024

➡️Time: 6.30pm (AST)

➡️Location: Online via ZOOM

➡️Cost: FREE


 

Sign Up for the Masterclass and Get a Chance to Win Can-ji Club Membership!


The next enrollment period is January 29-February 1, 2024. Membership starts February 5, 2024.




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