Imagine achieving amazing results like Laura, who lost an incredible 40lbs in just 6 months, or Liz, Keisha, Bibi, Norma, Tanisha, and many others that have also experienced significant transformations thanks to the The Can-ji Virtual Health Club.
Here's what members say about their Can-ji Club experience...
Meet cherie-ann forde
Cherie-Ann enrolled in the Can-ji Group Coaching Program and smashed her goal of losing 70lbs! Wow! Her advice to anyone trying to achieve mind + body transformation is... 'It's a journey, it's not about the short term quick fix results' . Cherie-Ann hopes to inspire others by sharing her story. Enjoy!
MEET LEONA CLARKE
Leona is thrilled about the results that she has achieved through the Can-ji Group Coaching Program. After years of trying programs that simply did not work, or that did not work long-term, she finally found the right program for her needs and goals. Leona joined the program to lose 25lbs and exceeded this goal by losing 27lbs and 11.75 inches! Wow! Her advice to anyone trying to achieve mind + body transformation is 'Go all in! Check out the video to learn more about Leona's journey. Enjoy!
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MEET LIZ BURROWES
Liz considers the Can-ji Coaching program to be a 'game-changer'. Thus far, she has lost 30lbs and is happy to have finally found a program that can help her achieve sustainable results. Check out the video to learn more about Liz's experience. Enjoy!
MEET SUSAN GREENE
Susan enrolled in my coaching program to gain control of her closet and she succeeded! No more searching and searching for something to wear that 'isn't too tight'. She has the freedom to wear whatever she wants and she loves it! Check out the video to learn more about Susan's journey. Enjoy!
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MEET NAKITA RAWLINS
Nakita is a member of the Can-ji Virtual Health Club. At the time this video was made, Nakita had lost 16lbs in 4 weeks!!! She has gone on to lose 47lbs +18 inches in 5.5 months!!! Her journey is ongoing and she's excited about moving forward successfully.
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MEET PATRICIA ALLEYNE
Patricia is a member of the Can-ji Virtual Health Club. At the time this video was made, Patricia had lost 15lbs in 8 weeks!!! She has gone on to lose 40lbs + 14 inches in 5.5 months!!! Her journey is ongoing and she's excited about experiencing more success.
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MEET LAURA THOMAS
Laura is a member of the Can-ji Virtual Health Club. At the time the video was made, Laura had lost 10lbs in 4 weeks!!! She has gone on to lose 40lbs + 14 inches in 6 months!!!! Her journey is ongoing and she's looking forward to more success.
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MEET NORMA BAILEY
Norma is a member of the Can-ji Virtual Health Club. She lost 22lbs in 17 weeks and feels awesome about her results.
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Meet Natalie edwards
Natalie is ecstatic about the results she achieved as a member of the Can-ji Virtual Health Club. She lost 14lbs and 7.75 inches in 6 weeks!!! Her journey is ongoing and she's looking forward to more success.
Meet KEISHA WILLIAMS
Keisha is thrilled about the results she achieved as a member of the Can-ji Virtual Health Club thus far. At the time the video was made, Keisha had lost 15lbs in 5 weeks. She has gone on to lose 27lbs + 10 inches in 4.5 months! The next phase of her journey will focus on maintenance.
Meet NESHIA CARTER
Neshia is very happy about the results she achieved as a member of the Can-ji Virtual Health Club thus far. She lost 12lbs in 4 weeks!!! Her journey is ongoing and she's looking forward to more success.
Beverley Alleyne shares her Can-ji Coaching experience....
Meet Beverley. She has lost 40lbs through the Can-ji Club Coaching Program and this is what she has to say about her experience.
Before enrolling in the Can-ji Coaching program, I tried to exercise on my own and limit what I eat. At one point, I even tried a Keto diet and that did not work for me because I didn’t think it was sustainable. I also tried a diet that involved no sugar, no carbs and no fruit. I lost a little weight but that too was not sustainable because of my love for fruit.
The Can-ji program is different from anything I’ve tried in the past because it’s a well-rounded program. It has assisted me with not only my physical health but emotional health as well. What stood out for me initially, was that the conditioning of the mind was an essential part of the program. We all have certain beliefs and values which are ingrained in us because of our environment and our cultures. These beliefs and values determine our habits and how we live our lives, including our eating habits and our health. The Can-ji program helps you to reposition your mind and in turn, also reposition those beliefs that limit you from achieving your weight loss or health goals. This was not offered by any other program or diet I have tried in the past. Additionally, the group support sessions provide a plethora of knowledge in dealing with both physical and emotional health. I can go on, but in my opinion, these are truly what makes the program different to any other that I have tried.
I am happy with the results I've achieved in the program thus far as I can feel the difference in my body. I am not feeling as lethargic as I did before and my energy levels are definitely improving. I have less headaches, I feel more relaxed and I can focus better. I know I have a long way to go as there is no fast fix to getting in shape and maintaining a healthy lifestyle, still I’m excited as I know that my health journey has just begun.
My advice is to anyone embarking on a mind + body transformation journey is, get up and start moving, once you do, you will want to keep moving. Tell yourself that 'you can do it'…start believing that you can and you will. I am not saying that it will be easy but once you remain consistent and focus on your goals, it will definitely be worth it. Plus, when you see and feel the results you will be encouraged to keep going. Take it one day at a time and know that taking care of your health is paramount above all else.
S. Taylor shares her Coaching experience....
I’ve had a fabulous experience and I am thrilled with my results and the support I’ve received. In 10 weeks, I lost 15lbs and 4 inches off my waist/tummy. The exercises were tailored to me, my body and fitness level. The behavioural and mindset sessions were transformative. Everything starts in the mind. Your mindset affects your feelings/emotions and results.
Georgina is phenomenal! She really cares about her client's well-being and you definitely feel that. She devotes time to ensuring you understand and helps you in any way she can. The weekly coaching sessions are excellent. My advice to others is, do this program to get rid of fat once and for all! I’m seeing results and I felt supported every step of the way.
C. Gibson shares her Coaching experience....
I started this program in an attempt to identify the emotional reasons behind my inability to stick to my weight loss goals. The program's weekly worksheets were extremely enlightening, and they force you to evaluate your thinking and how you treat yourself.
I was able to apply the techniques and positive thinking to other areas of my life. However, the best part of the course would have to be Georgina! She is extremely supportive, and she is a great instructor. She actually cares and is interested in ensuring that you achieve your goals. I highly recommend this program!
A. Harewood shares her Coaching experience.....
I started this program to lose weight, learn about how to exercise effectively and to become a better version of myself. I’ve tried to lose weight in the past however before this program, I was not aware of how powerful the mind can be and that it was my mindset that was preventing me from being successful.
I now believe the power to change lies within me and I feel confident in my abilities to reach my goals. Because a program like this exists, it tells me that it’s okay to seek help, it’s okay to fall, as long as you get back up and keep going. I’ve also learned how to overcome the issues that led me to give up in the past. I’ve re-prioritized my life and placed my well-being at the top of the list. I truly believe this is my time, I’m poised to succeed.
Here's what my clients say about their Stress Management coaching experience.....
L. Hoyte (Systems Administrator) shares his experience.....
I never really knew that the stress I faced could be controlled by me and it really doesn’t take a lot of physical effort except for diet, exercise and getting good sleep. This program showed me the power of my mind and as a result, I have learned to control my thoughts and lower stress.
My experience with this program was excellent. My advice to others is this program is definitely worth more than the fee you pay and you will be really engaged in the sessions.
J. Clarke (HR Director) shares her experience....
The program enabled me to identify what causes stress and practice tools to manage it. I feel empowered to change my responses to stress and manage the effects before they become debilitating. My online sessions were well constructed, and the slides were brilliantly arranged to support the content. The delivery, intonation and context were purposefully delivered, and it resonated immediately. I found the homework and exercises helpful. This program helps you to identify what your stressors are, how your body responds, what the effects are and how to bring your mind along in the journey to better managing stress. It is an application that you can practice and adapt to be helpful for the rest of your life in all areas of your life.
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As an HR professional, I can vouch for the relevance and importance of this program in our workplaces today. This incredible program offers relevant and usable tools to employees interested in effectively managing their stress, exercising acceptance, and resolving conflict with colleagues. The tools and exercises offered by this program can equip employees to identify stressors and manage the effects successfully.
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S. Taylor (Senior Manager) shares her experience.....
My overall experience with this program was excellent! The online sessions were full of of pertinent and useful information. Since participating in this program, I have been able to adopt stress strategies to eliminate negative self-talk and to be able to manage work and people stress through techniques such as breathing and mindfulness. The program was brilliant! I highly recommended it for individuals and corporations.
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Workplaces and the industries in which they operate are becoming increasingly complex. The firms with the competitive advantage will be those whose teams are equipped to positively respond to stressors and quickly adapt to change. This stress training will give employees the knowledge and tools to respond to stress, not just at work but in every area of their lives. Team conflict will be appropriately handled and resolved, improving corporate culture and morale. This will lead to emotionally balanced, empowered, confident, high-achieving teams who are fully engaged. Engaged staff means more productivity for the company, greater returns for shareholders and happier clients.